Resources
I am a huge believer in self-help as an adjunct to therapy. We are fortunate to live at a time when so much information is available to help us jump-start our own healing and increase our readiness for change. Here are some of my favorites. I'd love to learn about yours.
I am a huge believer in self-help as an adjunct to therapy. We are fortunate to live at a time when so much information is available to help us jump-start our own healing and increase our readiness for change. Here are some of my favorites. I'd love to learn about yours.
